Morning Rituals Box
This morning ritual box is your gentle invitation to rise slowly, breathe deeply, and step into the light of your own becoming.
Inside, you’ll find heart-opening rituals and grounding practices to help you start with presence—not pressure. Whether it’s sipping a warm cup of cacao, journaling your dreams into clarity, or simply pausing to inhale your power, this box reminds you: you are worthy of beginning beautifully.
1
Sip & Centre
Prepare your cacao with care. As you sip, set a gentle intention for your day. Let it be simple. Let it be yours.
2
Write to Wake
Write to Wake – Use the journal prompts provided or simply free-write whatever wants to be heard. This is your space to meet your inner voice before the world gets loud.
3
Dry Brushing
yet to write
4
Begin & Breathe
Take three deep breaths, and place your hand on your heart. Feel yourself rooted in the present. Begin your day with grace
Suggested Flow
Evening Rituals Box
The day may be ending, but your sacred time is just beginning. This evening ritual box is a gentle exhale—a moment to unwind, release, and return to yourself.
Infused with soul-soothing elements like ceremonial cacao, calming bath salts, and reflective journaling prompts, this box is designed to help you soften your edges and let the night hold you.
Because rest isn’t a reward—it’s a right.
1
Soak & Surrender
Run a warm bath, pour in your salts, and let the day dissolve. You don’t need to carry it all.
2
Sip & Settle
Stir your cacao slowly. Let its warmth ground you. Drink with presence. This is your permission to soften.
3
Reflect & Release
Reflect & Release – Open your journal. Write what you’re grateful for, what you’re letting go of, or simply how your heart feels. There’s no right way to end the day—just your way.
4
Close in stillness
Sit in quiet for a few moments. Place one hand on your belly, one on your heart. Breathe deeply. Let the night hold you.
Suggested Flow
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